Diabetes is a condition where the body cannot maintain healthy levels of glucose, resulting in too much glucose in the blood. Glucose is a form of sugar which is the main source of energy for our bodies. Diabetic emergencies are when blood sugar levels become either too high or too low. In an outdoor activity, the most common diabetes emergency will occur when the blood sugar levels are too low. Common signs and symptoms of low blood sugar can include:
- hungry
- pale/ sweaty
- weak or shaky
- patient appears confused, irritable or aggressive
- in severe cases, they can collapse and suffer seizures
To treat someone suffering from low blood sugar, it is important to sit or lie the patient down, reassuring them. If they are conscious, give them some sugary drinks such as juices or solids like lollies. Continue to monitor the patient to assess any changes in their conditions. If they are appearing to improve, give them more solid food such as fruit or a sandwich to “top them up”.
However, if a patient falls unconscious, call for medical help. Lie the patient in the recovery position and do not attempt to put food or drink into their mouth as this may become a choking hazard.